Did you know that going through the motions of life without really enjoying it is a form of depression? How many of you just exist? How many of you have looked back and said “where did time go” without remembering anything memorable about that time? Do you feel like you keep doing the same things over and over again but life doesn’t seem to get any better? What is depression anyway? According to the American Psychiatric Association, Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home. That is the physical definition of depression but I’m not taking the physical approach, I am taking an energetic or nonphysical approach which is to find the cause of emotional and mental conflict between your mind and body. Once found, I apply light energy to the cause which transfers into the affected areas, such as your thoughts, feelings, and the cells of the body. When this is for simultaneously with verbal feedback of my findings, you begin to change and feel better. The more you change the better you feel and the lighter you become. Not only in the metaphoric sense but in the physical as well. My clients tell me they feel much lighter, more focused, and have the energy and strength to deal with their issues transforming their depression into a progressive and happier existence.